Urinary incontinence is a problem with bladder control ... One of the best ways to prevent SUI is to do Kegel exercises. Throughout and after treatment, think about how much fluid you drink and make ...

About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

A new study has revealed that engaging in regular exercise after giving birth may significantly reduce the risk of postnatal ...

It’s common for people to see a pelvic floor therapist after giving birth, but there are many other issues that a pelvic floor therapist can help with. Conlin and Upke-Wallace said that these may ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study.Exercising for at least 80 minutes each ...

Oct. 30, 2024 — A new analysis has revealed detailed 3D maps of the internal structures of multiple tumor types. These cancer atlases reveal how different tumor cells -- and the cells of a tumor ...

The last thing you should do is brush these under the rug because of embarrassment - getting help could save your life ...

Luckily, exercise is proven to help improve glucose metabolism—or the way your body processes the sugar in your blood, Dr. Scott says. So, there’s win number one. Regulating your insulin ...

If you're suffering from symptoms you're not sure about it's always best to see a doctor - no matter how embarrassing.

Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...

There's no need to stress because we have you covered. If you're over 50, we're here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap the benefits ...