Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

While most stroke survivors can usually recover some function through treatment and rehabilitation, they tend to hit a “major plateau” after the first six months of recovery, he said. Vivistim, when ...

That can help you power through the final miles of a long run or a steep climb on your bike but “overtraining and pushing ...

Headaches come from tension in the muscles of your face, neck, and back – often because of grinding ... as they can provide targeted treatments like massage, stretching exercises, and joint ...

or neck and jaw pain.” Dr. Sublette advises hunters to be realistic about their physical abilities, and to listen to their ...

Unexpected cardiovascular complications: Manipulating the neck can sometimes affect blood flow and lead to unexpected ...

Doctors have urged people not to use a massage gun around one area as it could be dangerous - and potentially ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Pilates ball exercises are a fun and effective way to engage your core muscles. Here are 7 moves that will help you ...

Bela Karolyi, the legendary and controversial Romanian American gymnastics coach who helped lead Mary Lou Retton, Nadia ...

Mike: Today we're going to explain how hanging can ease your shoulder pain. Brad: That's right. And we're also going to show ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...