Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...
From concerns about bone density and stress incontinence to the best ways to care for intimate areas, there’s no shortage of questions—and misinformation—out there. To help, we turned to Felice Gersh, ...
It’s common for people to see a pelvic floor therapist after giving birth, but there are many other issues that a pelvic floor therapist can help with. Conlin and Upke-Wallace said that these may ...
About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.
Key Takeaways Men’s incontinence is a common issue affecting many individuals globally. Understanding the types and causes ...
A new study has revealed that engaging in regular exercise after giving birth may significantly reduce the risk of postnatal ...
Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...
Urinary incontinence is a common condition that affects an estimated 50% of adult women worldwide. However, many of these ...
After undergoing surgery for prostate cancer in October, the travel writer, 69, says the side effects have helped him better ...
The pelvic floor can weaken if we don’t look after it, leading to bladder and bowel incontinence. Strengthening these ...
New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study. Exercising for at least 80 minutes each ...
There are hundreds of jokes about urinating. But bladder health isn’t something to laugh at. So, despite the National Institute on Aging saying, “people rarely talk about bladder health;” today that’s ...