It all started with a swollen knee last March. It had been aching for a few days and one evening after a work event it became ...

The study found that women with knee OA had higher markers of inflammation in their blood, increased tissue inflammation and widespread cartilage loss. This corresponds with the study's findings that ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...

Discover more about Grounded Footwear Barefoot Shoes, their potential to improve foot health, and if they're the best option ...

Researchers found that although the majority of individuals with OA also have creaky knees, creaky knees doesn’t necessarily ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

PAIN is one of the most common things readers ask me about. We all experience it now and again, and some live with it daily.