FROM slimming sports bras to BBL leggings Clemmie Fieldsend shops for gear on the high street. And we reveal which item is loved by stars like Zara McDermott and J-Lo. Tummy and ...

The former glamour model, 46, revealed last year that she had been getting into exercise as a way to her help her well being.

Influencer Liv Schmidt was recently banned from TikTok, but her popularity speaks to the risks 'Skinny Influencers' pose to ...

These workout tools make losing weight at home fun and effective! No gym needed—just gear up and get started on your fitness ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

When it comes to losing weight and getting into shape, full-body workouts are your secret weapon. These exercises target ...

Jamie Foxx had a lot to celebrate this year at the Golden Globes.

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

A 39-year-old mum has shared how she transformed her body in just six weeks without difficult gym workouts or a restrictive ...

The best expert-vetted office chairs for back pain come with all the adjustable features you need to feel more comfortable ...