Video games may boost your brainpower, but don’t expect them to improve your mental health, a new study by Western University ...

I've noticed some changes in my overall productivity since switching up my workout time. Here's what I've learned and what a ...

If you've ever wondered why seemingly useless trivia stays lodged in your brain, you're not alone. Here is why we remember ...

Here’s a deeper look at six key ways volunteering can make you healthier — and have a real impact on your brain. Giving a ...

Dogs are man’s best friend, and as pet owners, we want to ensure that our furry friends are healthy and happy. One way to ...

Creating a "Winter Arc" in October sets your daily routines and habits long before the New Year and ensures greater success ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

In an age where information overload has become a common challenge, the importance of maintaining optimal cognitive function ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

The Nectar Luxe Hybrid immediately feels cool when you lie down on it, making it a game-changer for athletes who tend to ...

Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not ...

Getting your Trinity Audio player ready... Cognitive decline is on the minds of many adults as they get older. Memory loss ...