Video games may boost your brainpower, but don’t expect them to improve your mental health, a new study by Western University ...

I've noticed some changes in my overall productivity since switching up my workout time. Here's what I've learned and what a ...

If you've ever wondered why seemingly useless trivia stays lodged in your brain, you're not alone. Here is why we remember ...

Don’t let the colder weather stop you from playing outdoors with your child – here’s why it’s a good idea all year round!

Here’s a deeper look at six key ways volunteering can make you healthier — and have a real impact on your brain. Giving a ...

A tricky maths question for kids is leaving parents stumped - but can you solve the problem that is apparently only for those with a high IQ?

Brain teasers are puzzles or problems that challenge your thinking and reasoning skills. These brain teasers help to improve ...

PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...

Dogs are man's best friend, and as pet owners, we want to ensure that our furry friends are healthy and happy. One way to ...

Creating a "Winter Arc" in October sets your daily routines and habits long before the New Year and ensures greater success ...

In an age where information overload has become a common challenge, the importance of maintaining optimal cognitive function ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...