New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...

Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

Implement the Pomodoro Technique by studying for 25 minutes, followed by a 5-minute break, effectively boosting focus and ...

It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...

Memory lapses are expected as we age, but there’s evidence that many surprisingly young people are losing their grip.

Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not ...

Video games may boost your brainpower, but don’t expect them to improve your mental health, a new study by Western University ...