Routine dental visits play a key role in managing gum health. Your dentist will check for signs of gum disease during a ...

Give your face a workout with facial yoga—a natural way to tone, lift, and rejuvenate your skin. These easy exercises can ...

My husband grinds his teeth at night, probably because of his stressful job. He’s worried that it might damage his teeth in ...

Have you ever thought about giving your face a workout, just like you do for your body ... Smiler ----- Pout and then smile as fast as you can. This exercise can enhance blood circulation and ...

Stanford says these can include daily exercises to loosen the jaw, awareness of sleep habits and education about ... If you ...

A recent study showed that mouth taping, as mimicked by closing the mouth in people with sleep apnea, may not be the cure-all ...

An unhealthy diet and an indolent life are well known causes of heart disease and stroke. But sleep apnoea - where people temporarily stop breathing ...

Wellness Walk. Scheduled for Nov. 13 at the Garden of the Gods Visitor Center at 9 a.m. Meet at the upper level and choose a ...

TikTokers have been raving about the benefits — and they're not wrong, according to dermatologists and therapists.

You may also be mourning your future safety. “At the heart of political grief is a sense of despair due to the loss of predictability and safety in governmental structures,” writes Darcy Harris, PhD, ...

Clenching your jaw can lead to uncomfortable side effects ... Matthew Messina, an associate professor at the Ohio State ...