There are hundreds of jokes about urinating. But bladder health isn’t something to laugh at. So, despite the National Institute on Aging saying, “people rarely talk about bladder health;” today that’s ...
Do you ever leak during a run? Or perhaps when you cough, sneeze, laugh or jump? If so, it's likely due to weak pelvic floor muscles – the muscles responsible for supporting the bladder, womb and ...
“There is also overflow incontinence where your bladder doesn’t empty properly, which can cause leaking. Then there is functional incontinence ... For those who struggle with stress incontinence, it ...
exercise, even during sex. The leaking caused by a weak seal between the bladder and the urethra, that's the tube where pee comes out. When your pelvic floor muscles get stretched out, like from ...