Dear Savvy Senior, My 80-year-old father, who lives alone, has fallen several times over the past few months. Are there any ...

Catch up with pleasant moments in your love life. Overcome the professional challenges and ensure you have control over the ...

We all know that sitting for extended periods of time can negatively affect our health — but its role in weakening the muscles in your behind is a lesser known concern. "Dead butt syndrome", also ...

Wearing a weighted vest while walking offers calorie-burning benefits, but it can do more than that. Regularly exercising ...

I only have myself to blame for not doing my due diligence when it came to this glamorous, much hyped, workout trend ...

The following doctor-recommended test reveals your fall risk and how well your body is aging, all from a single chair.

You put one foot in front of the other and off you go. But the truth is, most people in their 30s and 40s have developed ...

Some of the best relationships are beginning right on our doorsteps. Sometimes without us even knowing. We're talking about ...

September is Fall Prevention Month, and local caregivers are reminding the community that a little caution can go a long way in preventing serious injury.

Today, the love affair will see pleasant moments. Take up new tasks at the workplace to prove your diligence. Both your wealth and health are also good. Be romantic and ensure you spend more time with ...