Strictly Come Dancing's Shirley Ballas has revealed a secret health condition she was told not to discuss and opened up about ...
Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...
When you hear the words “pelvic floor therapist,”you might first think of Kegel exercises, which, if you have a vagina, someone has probably told you to be doing. Maybe you’re aware that many people ...
About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.
Key Takeaways Men’s incontinence is a common issue affecting many individuals globally. Understanding the types and causes ...
A randomised clinical trial found that pressure-mediated biofeedback improves postpartum stress urinary incontinence.
Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth.
Urinary incontinence is a common condition that affects an estimated 50% of adult women worldwide. However, many of these ...
Travel Guru Rick Steves says 'incontinence' due to prostate surgery has helped him better empathize with women. After ...
New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour ...