About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

Elite athletes are often seen as idols, symbols of unshakable strength. However, they are as human as everyone else. Meaghan ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study.Exercising for at least 80 minutes each ...

A randomised clinical trial found that pressure-mediated biofeedback improves postpartum stress urinary incontinence.

Empowering individuals with effective solutions for better health and quality of life ...