exercise or enjoy a good movie without a break. Most people use the bathroom 6 to 8 times within 24 hours (once during the night). With a healthy bladder, going to the bathroom can be put off until it ...
The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...
Conlin explained that we can think of the pelvic floor as having three main functions: It supports our internal organs, gives us bladder and bowel control, and helps us function ... Wallace said that ...
One of the frustrating things about a urinary tract infection (UTI) is that it interferes with sex. It is one thing when it happens every once in a while; it's another when it becomes an ongoing, ...