Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Do you wake up with a headache? I did, until blessed Dr. Priest years ago fitted me with a mouth guard to keep me from ...

Amid high tariffs being levied on India and statements from US President Donald Trump, both countries are preparing for the fifth joint military drill of this year. The road to India-US trade and ...

The Federal Aviation Administration (FAA) has announced plans to hold scenario-based tabletop exercises with Boeing to examine risk factors, prior to deciding whether to remove the current cap of 38 ...

U.S. Air Force Special Tactics operators with the 23rd Special Tactics Squadron, walk towards a CASA C-295 during Super Garuda Shield 2025 at Gatot Soebroto Airport, Lampung, Indonesia, August 24, ...

Adm. Samuel J. Paparo, commander of U.S. Indo-Pacific Command, receives honors from Indonesian Deputy Minister of Defense retired Air Marshal Donny Ermawan at the Ministry of Defense in Jakarta, ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T exercise is a beginner-friendly way to enhance your posture, nail ...

The impact of consistent sleep goes far beyond just feeling rested the following day. Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we ...

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...