If you're eager to get your legs in tip-top shape for spring, try these exercises for strong, toned thighs.

» Thin Thighs in 30 Days ($7.95, first published in 1982): Author Wendy Stehling scored a New York Times best-seller nearly 30 years ago with this guide to leaner legs. Today, at age 59, she’s ...

How does dramatic inch-loss in less than a month sound? Wendy Stehling, author of Thin Thighs In 30 Days — which sold more than 2.5 million copies in the 1980s — has updated it for today’s ...

If you exercise tirelessly and your thighs haven't slimmed, you could be making one or more of these mistakes. Change these 7 things and get skinny thighs now.

How to get thinner thighs Having trouble sliding into those skinny jeans -- despite your daily workout? The truth is, many exercise routines simply don't include the key moves you need to truly ...

I am a 27 year old female, I am 1.73 metres tall and I weigh 55 kg. I think I am skinny, but I recently noticed that I have cellulite on my bum and thighs. There is no way that I can go to the gym, so ...

The inner thighs, also called the adductors, help with leg movement and lower body stability, says trainer Rachel Rivera. To target them, focus on lateral movements and exercises that open the ...