资讯

Want to avoid chronic back pain? Walk over 100 minutes a day, says study
A new study finds people who walk more than 100 minutes daily have a 23 per cent lower risk of developing chronic low back ...
Back pain is the new pandemic: Know its cause and 4 expert-approved exercises you should ...
Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture ...