For many women, the months after giving birth can be a time of joy and of tremendous pressure — to “bounce back,” lose weight ...

An age-old Indian tradition of eating while sitting on the floor offers surprising health advantages, particularly for joint ...

I’ve heard that Kegel exercises can help with incontinence, but I don’t know much about them. Can both men and women do them?

There is a reason why you rarely see women over the age of 40 on a trampoline. A perfect storm of hormonal changes, lost ...

There is a reason why you rarely see women over the age of 40 on a trampoline. A perfect storm of hormonal changes, lost ...