Once you surpass the 12-week postpartum mark, you can ramp up exercise intensity, but as you do so, be on the lookout for ...

There is a reason why you rarely see women over the age of 40 on a trampoline. A perfect storm of hormonal changes, lost ...

Worrying new research has found that seven in ten women quit the gym, running and other sporting activities they enjoy before the age of 40 because of bladder leaks ...

You might think osteopathy is all bad backs, but it can be your secret weapon for anxiety, painful periods and more, says ...

While your hunger is reduced, it can also lead to a handful of side effects, including nausea, vomiting, diarrhea, ...

In her defense, Garner’s coworker Paula signed her up without asking a month before the race. The pair work for Togethxr, the ...