Insomnia can be a real struggle, but there are several simple tips that could help you to fall asleep faster and stay asleep for longer ...

Insomnia can affect anyone, with almost 40% of adults estimated to suffer from at least one symptom every day, but research suggests that sleeping problems are most common in women. Fortunately, ...

The bladder is a single-chamber organ located in the pelvis that collects urine. Its main function is to act as a reservoir ...

A pharmacist has shared a simple tip that could help people who wake up in the middle of the night to get a better night's ...

She shared: "A simple way to reduce the night-time bathroom trips is to avoid drinking fluids like caffeine and alcohol at ...

For men, 20s are the ideal time to build a strong foundation for their fitness journey. Regular exercise during this decade can not only enhance physical health but also set the tone for overall ...

DEAR DR. ROACH: I am 71 and began having urinary issues due to benign prostatic hyperplasia (BPH) many years ago. I took alpha blockers (Flomax, double Flomax and tadalifil), which didn’t provide any ...

Patients with type 1 diabetes (T1D) exhibited significantly greater increases in both systolic and diastolic blood pressure during the cardiopulmonary exercise stress test than healthy control ...