If so, it's likely due to weak pelvic floor muscles – the muscles responsible for supporting the bladder ... exercise ...

This lack of education and conversation around bladder leaks means the majority of women aren’t aware of the benefits of regular pelvic floor strengthening exercises. Research confirms that 94% ...

And it is common. There are a lot of leaky ladies out there -- when they cough, laugh, exercise, even during sex. The leaking caused by a weak seal between the bladder and the urethra, that's the ...