A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

Quality sleep is essential for mental sharpness. People with sharp minds prioritize rest to allow their brains to repair and ...

Chelsey Novak is going brunette in her exercise clothes. In a new social media post the fitness model flaunts her strong arms.

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Grobler emphasises the importance of encouraging healthy habits during exam time. Parents can help their children maintain a ...

In the modern age, brain health has emerged as a critical focus for many individuals seeking to enhance cognitive function, ...

Finding the right supplement can be a daunting task when it comes to maintaining cognitive function and enhancing overall ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not ...