Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention, ...

Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...

Walking apparently helps brain function and can do wonders for our mental health. Researchers at New Mexico Highlands ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

Quality sleep is essential for mental sharpness. People with sharp minds prioritize rest to allow their brains to repair and ...

Chelsey Novak is going brunette in her exercise clothes. In a new social media post the fitness model flaunts her strong arms.