If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...

Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...

Implement the Pomodoro Technique by studying for 25 minutes, followed by a 5-minute break, effectively boosting focus and ...

Improving memory can enhance learning and daily life. Implementing effective strategies can significantly boost your ability to retain and recall important information. Visualizing information can ...

Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...

Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not ...