With virtual classes and at-home work, it's no wonder why many people are experiencing more pain in the neck and back than usual. Sitting in a chair all day, your back slouched and neck bent, is just ...

NEW YORK (Reuters Health) - New research suggests that strength training may ease chronic neck and shoulder pain, a problem that has grown increasingly common as people spend more time on computers.

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head-we've all been there, and here's ...

The human head weighs approximately 10-12 pounds when properly aligned over the spine. But as it tilts forward, the position most office workers adopt while focusing on screens, that weight ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

Each time you bend your neck down to look at your phone (60-degree angle), the strain on your spine soars to nearly 60 pounds ...

Combining two traditional Chinese therapies is better than just one for patients with chronic neck pain, new research suggests. In a randomized controlled study with more than 100 participants, tuina ...

Neck exercises can be beneficial for tinnitus, which is the perception of sounds with no external source. These exercises may help to reduce tension, promote relaxation, and improve blood flow.