It strengthens lower back muscles, improves posture, and stabilizes the lumbar spine. Walking regularly can help relieve severe lower back pain and prevent future flare-ups. Walking is a great ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

Spinal arthritis is the inflammation of the joints between the bones in your spine or the joints connecting your spine to your pelvis. Spinal arthritis can be caused by autoimmune diseases, wear and ...

or spondylolisthesis. "For patients who have low back pain caused by aging, there is not sufficient evidence of a benefit from these procedures compared to non-surgical alternatives," the report ...

Sitting long hours at work or a lack of physical activity may lead to chronic pain in the back and shoulder area.

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can help soothe your spine and lull you into a deep, comfortable and restorative sleep ...

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

The purpose of both studies was to evaluate the safety and efficacy of the Rogozinski Spinal Instrumentation System and the Simmons Spinal Instrumentation System. The studies were sponsored by the ...

Although a lumbar puncture (spinal tap) can measure spinal fluid pressure, continual intracranial pressure monitoring over 24 hours or more may be more appropriate for diagnosis when your doctor wants ...

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