After a self-imposed yearlong hiatus, I am back to doing some personal training work. Teaching clients about nutrition and how to work out; how to achieve their personal fitness goals.

Jaismine outclassed Paris Olympics silver medallist Julia Szeremeta of Poland in the 57kg summit clash late on Saturday night ...

Dependence on imported power sources - especially from countries 'susceptible' to pressure from Beijing - leaves the island vulnerable Taiwan's reliance on imported energy is seen as its most critical ...

The Romanian defence ministry confirmed that it scrambled two F-16 fighter jets on Sunday after detecting a drone breaching the country's airspace, just days after Poland confirmed it detected a ...

The town stretches across the Mojave Desert with the confidence of a place that knows exactly what it offers – space to breathe, mountains to admire, and a cost of living that lets you actually enjoy ...

Developed in the postwar years, some of the most popular toys have been acquired by larger toy makers, but have seen very few ...

The tomatoes in the polytunnel are at their peak, as are the cucumbers and aubergines. The chillies and peppers have been a bit slow up until recently, but they’re about ready to join the show.

Papua New Guinea was dubbed The Land That Time Forgot by Mick Leahy, leader of the 1930s explorer-prospectors who first made outside contact with the million Highland farmers in the interior that was ...