Marathon typing sessions — whether you're tackling hundreds of unanswered emails after a few days on PTO or quickly typing up that final paper — can be seriously stressful, especially for your wrists.

You probably live in one of the 89% of households that has a desktop computer, so you know that a good mouse is essential, but theres not much you can do without a keyboard. In fact, most jobs today ...

Sitting at the office desk all day, staring at a computer screen and shrugging your shoulders as you type can leave you with tight hip, shoulder and neck muscles that could turn into chronic injuries.

With virtual classes and at-home work, it's no wonder why many people are experiencing more pain in the neck and back than usual. Sitting in a chair all day, your back slouched and neck bent, is just ...

We'd all love to be able to get outside more instead of spending all day chained to a desk, typing away on a computer or laptop, but for many of us, it's just not possible right now. But it's ...

With virtual classes and at-home work, it’s no wonder why many people are experiencing more pain in the neck and back than usual. Sitting in a chair all day, your back slouched and neck bent, is just ...