The U.S. Army introduces a new Army Fitness Test (AFT) emphasizing combat readiness and holistic fitness, replacing the previous ACFT with updated scoring standards.

Just like people, pets need exercise to stay happy and healthy. Exercise keeps their bodies strong, helps their hearts and ...

Discover the game-changing fitness strategies helping women over 40 build strength, boost metabolism, and feel amazing ...

Bollywood stars are changing fitness norms. Salman Khan faced trolling but responded with gym photos. Actors like Shah Rukh ...

Political and social groups denounce the presence of soldiers from the Israeli unit accused of the deaths of 15 Palestinian ...

Let’s be honest, the word “core” gets thrown around a lot in fitness circles. However, strengthening your core isn’t just ...

For each walk, Kuenn recommends completing it at a brisk pace. She recommends once or twice a week, adding short bursts of 1 ...

Sawang Janpram is in a league of his own at the World Masters Games in Taiwan — at 105 he is the oldest competitor and the ...

The best cardio exercises for weight loss include options like running, cycling, HIIT (High-Intensity Interval Training), swimming, and dancing, all of which have been shown to be effective for torchi ...

The Hoka Clifton 10 is the same running shoe we've come to know and love, with a few meaningful improvements. Here's our ...

Amazon Is Selling a 'Very Powerful' Leaf Blower for 60% Off, and Shoppers Say It’s 'Easy to Use' first appeared on Men's ...