A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa ...

In today's tech-savvy world, children are becoming more connected than ever before, thanks to the rise of digital devices. One such innovation that is gaining popularity among parents and kids alike ...

Despite weather delays impacting Saturday’s race schedule, excitement is building at the Health and Fitness Expo, the ...

A familiar face was on hand at the NFL draft in Green Bay to announce the Dallas Cowboys’ second-round selection. It was ...

Deep squatting is more common in cultures outside the U.S. — but is it better for our bodies? Here's what experts say.

Morro Rock Beach: Beneath the shadow of Morro Rock, Morro Rock Beach is a hot spot for surfers, while offering views of sea ...

"We have a 14,000 square-foot arena here and it's just an open play space where you can come in and tryout your skills," ...

Forcing kids into stressful morning routines can harm their mood and confidence. Here are 7 things parents should avoid to ...

The Supreme Court heard about the alphabet book “Pride Puppy” this week, and more debates are on the way | Opinion ...

Supreme Court Justice Ketanji Brown Jackson unintentionally made a practical and convincing case for universal school choice.

A new gym made specifically for kids and young adults with autism is opening soon in El Centro, and it’s the first of its ...