The Strictly Come Dancing professional, 47, has spoken out about her struggle with bladder weakness after giving birth to her ...

A randomised clinical trial found that pressure-mediated biofeedback improves postpartum stress urinary incontinence.

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than overall activity, a new study indicates.

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

However, many of these women feel embarrassed or unsure about seeking help ... and myths about bladder control issues How ...

Urinary incontinence, or loss of bladder control, is a quality of life condition that affects half of all women in midlife. Experts from Penn State Health Obstetrics and Gynecology are hosting a free ...

In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...