PEORIA, Ill. (WMBD) –Market 309 is asking its customers if they want to add another day for the market. Market 309 is a ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

HAMILTON COUNTY, Tenn. ( WKRN) — Thousands of people across Tennessee spent Friday enjoying the snow, but for one family in ...

WMAZ Weekend Morning gets moving with Alli Kerri from The Pink Physique to show how, even with a busy schedule, you can still find time to exercise.

Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...

This active resort holiday is pegged as the perfect place for Type 2 fun personalities. Samantha Herbert puts it to the test ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

Stirling's 30-minute full-body dumbbell workout combines strength and cardio to target multiple muscle groups while keeping ...

The best-selling Sperax Walking Pad Under-Desk Treadmill is nearly 15% off. You can snag it for under $140 at Amazon’s ...

There may be benefits for bone health in wearing a weighted vest during ground-based exercise such as walking or jogging. But ...