Jane Fonda, 87, continues her fitness regime from her iconic 1980s workout videos, adapting pace for age. Fonda works out ...

Gold's Gym, a global brand where top U.S. celebrities train, is coming to Israel. We delved into the details to get an ...

Jamal Browner is turning over a new page in 2025 and transitioning from powerlifting to bodybuilding with the aim of becoming a pro.

How does Micah Parsons, linebacker for the Dallas Cowboys, blend strength, agility, and endurance exercises to keep his elite ...

The plan started with a warmup, then we focused on squats, back, chest, biceps, triceps, and more. The best part? Erica designed exercises that can be done at home with minimal equipment. So, if the ...

BREC is offering multiple ways for you to work on your fitness goals and enjoy interesting outdoor activities in the new year ...

In the end it was comfortable, as Tottenham Hotspur ran out 3-0 winners over Tamworth. Ultimately in extra time, fitness, ...

For a long time I was a vigilant fitness enthusiast. Then COVID hit and, like a lot of people, I put my health on the backburner. The loose-fitting pants I had worn for years became uncomfortably snug ...

Southeast Missouri gyms report a spike in memberships as residents aim to fulfill their new year's fitness resolutions. While ...

It’s twelve days into 2025 — are you still sticking to your fitness New Year’s resolutions? According to Kettering Health ...

Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

WMAZ Weekend Morning gets moving with Alli Kerri from The Pink Physique to show how, even with a busy schedule, you can still ...