The United States, South Korea and Japan this week are conducting “advanced” trilateral air and naval exercises in East Asia, ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

New research shows HIIT and resistance training may help stop breast cancer cell growth—even after just one workout. Here's ...

The Alzheimer's Association's "Walk to End Alzheimer's" returns in a few weeks at a new location in Lincoln Park.

Commander of the Finnish Defence Forces, General Janne Jaakkola, has said that his country is closely monitoring the ...

Scientists have found out exactly how an exercise-triggered molecule suppresses hunger signals in the brain, leading to ...

NFL Makes Tom Brady Ruling as Patriots Legend Caught in Controversy Publishers Clearing House’s bankruptcy means ‘forever’ ...

Belarus has announced that its forces have also practised the deployment of the Oreshnik missile system during the joint ...

If you'd prefer to stay dry but still want to build strength, let us introduce you to "no-sweat exercises." The truth is, we ...

The United States and Japan begin two weeks of military exercises on Thursday that will deploy a missile system capable of ...