The United States, South Korea and Japan this week are conducting “advanced” trilateral air and naval exercises in East Asia, ...

Venezuela said Wednesday it had begun three days of military exercises on its Caribbean island of La Orchila as tensions soar ...

The military exercise comes amid security concerns over Russia's influence, and claims to the island by Donald Trump ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Jewel recently shared a look at her toned legs, prompting her to reveal her rigorous workout routine after fans gushed over ...

New research shows HIIT and resistance training may help stop breast cancer cell growth—even after just one workout. Here's ...

Scientists have found out exactly how an exercise-triggered molecule suppresses hunger signals in the brain, leading to ...

In Lewis, residents are reeling from military drills that have brought low-flying aircraft and gunfire to their doorsteps.

Commander of the Finnish Defence Forces, General Janne Jaakkola, has said that his country is closely monitoring the ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you even more, and some equipment that you can use at home for a ...