Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

Helen Mirren does the Canadian Royal Air Force workout, which uses bodyweight exercises, every day to keep fit at 80 years ...

Gamified exercise training improves hippocampal volume and cognitive performance in mild neurocognitive disorders, offering ...

Researchers evaluate the efficacy of this exercise-based workplace health promotion program at the University of L’Aqulia.

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years behind ...

Your personality doesn't only affect your social life. It might also determine how much you enjoy your workout.

Institute is conducting a 40-hour Mediation Training and Certification Program starting from October 2, 2025, to equip ...

The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

A study found that about one minute daily of energy bursts, like running stairs or carrying groceries, linked with lower ...

Queen Latifah‘s latest crowning achievement is WeightWatchers’ newly launched campaign for menopause care. The Emmy and ...

Artemis II is slated to orbit the moon during a 10 day space flight by April 2026. NASA is looking for volunteers to help ...

BTS member V has proposed an 'Army running crew' initiative along the Han River, inviting fans to join in a disciplined ...