The wellness center says its mission is to provide wholesome sports programs, fitness opportunities and other community-building activities for the citizens of Hereford and the surrounding region.

This article will break down the causes of poor posture, its symptoms, how correction programs work, and practical tips to maintain good posture for long-term health.

The Smidt Heart Institute at Cedars-Sinai in Los Angeles has launched a sports cardiology program focused on athletes and fitness enthusiasts. Eli Friedman, MD, was appointed director of the program, ...

Exergaming may positively impact gray matter and white matter in the brain, and these brain changes may be linked to ...

The young athletes program involves sport and play opportunities designed for children with and without disabilities, ages 2- to 4-years-old.

I want to assure the public … that we remain steadfast in our commitment to support the independent investigation," said ...

New research from the University of Copenhagen shows that team sports are a highly effective and potentially life-extending ...

A new fitness and physical exercise program aimed to help individuals with autism and other developmental disabilities is now available in Napa. Arlene Lopez Martinez launched Kidisthenics in 2018 in ...

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years behind ...

Older adults who regularly participated in a community-based exercise program were able to slow — and in many cases reverse — declines in cardio fitness and strength that naturally come with age, a ...

For more than a decade, Team Red, White and Blue -- a nonprofit organization for veterans – has operated a unique program that combines physical activity with a sense of shared purpose and mutual ...