Last week yours truly made a schoolboy error that must never be repeated - forgetting to take AirPods on a visit to the gym.

Unthinkable for Many For many, working out without music is unimaginable. In fact, there are several reasons to let music accompany your workout, as the right playlist can make training more effective ...

The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.

Everyone may have their own strategy, but here are some tips on how to get moving and feel fantastic while doing so.

The company is rolling out “smart filters” that let Premium users sort their library by mood, activity, or genre. So instead ...

The newest iteration of AirPods— AirPods Pro 3 —includes a notable health and fitness update: the addition of a built-in ...

Music is a lot of things: It’s restorative, motivational, moving and educational. There are endless ways we use music to get through our days, whether listening to a sad song on repeat or hitting play ...

When it comes to fitness, music is one of the most powerful motivators. The right song can give you that extra push to run a little faster, lift a little heavier, or finish those last few reps when ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

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