The new PRS For Music Digital Music Licence for Fitness and Dance means fitness professionals can choose from thousands of ...

From lifting your mood to blurring the limits of fatigue, music and the right playlist doesn’t just soundtrack your workouts ...

Unthinkable for Many For many, working out without music is unimaginable. In fact, there are several reasons to let music ...

Mira Rajput Kapoor pushed past her morning blues and headed straight to the gym to energize her day. Sharing a clip on ...

Apple today released watchOS 26, the newest version of the watchOS operating system that runs on the Apple Watch. watchOS 26 ...

Everyone may have their own strategy, but here are some tips on how to get moving and feel fantastic while doing so.

Last week yours truly made a schoolboy error that must never be repeated - forgetting to take AirPods on a visit to the gym.

Are you looking for a full body workout that focuses on a mind-body connection, strengthens your core, improves your mental health and that’s held in a comfortable environment? Elizabethtown ...

A foldable design, whisper-quiet motor, and advanced cushioning tech make this treadmill ideal for runners training in tight ...

Explore 30 exciting features in watchOS 26, including new watch faces, app upgrades, and smarter functionality for Apple Watch.

Forget intense gym routines. Joyful movement like dancing can burn calories, lower stress, and boost body image. Here's why ...

Raleigh's Kiwanis Community Center introduces WARRIOR Strength™, high-intensity workouts combining HIIT and weightlifting, ...