A brand-new outdoor gym hailed as one of the finest in the South West is set to open in Cranbrook, with a global calisthenics ...

The Wayne County Emergency Management Agency, in partnership with Wooster Community Hospital, Wooster Division of Fire and Wayne County HAZMAT, will conduct an emergency response training exercise 9 a ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Top-to-Top Conversation Details Further Integration Planning Following Strong Q1 Earnings Report AUSTIN, TEXAS / ACCESS ...

You walk into your spare room and see dumbbells scattered across the floor, multiple machines taking up precious space, and barely enough room to actually work out. Sound familiar? Many fitness ...

Jennifer Martin is a personal trainer and she says there’s a simple dumbbell routine she always recommends to beginners.

Weighted vests can shore up bone density and add challenge to workouts. But with so many out there, it's important to pick the right load and fit. Here's how.

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events (including everything from Summerfest to the Milwaukee Film Festival), access ...

The sound of laughter and encouragement could be heard May 17 throughout the entirety of the newly opened GroundPlay Outdoor ...

Upgrade your wellness routine with the incredible Fitbit’s feature-packed Charge 6, now at its lowest price yet.

Operation Mojave Falcon, which the service has dubbed the Reserve’s “Super Bowl,” combines four exercises into a ...

Walking is now also considered one of the easiest ways to increase your lifespan. Scientists have been diving deeper into the science of walking, and recent research suggests that walking at a faster ...