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Alzheimer's disease (AD) is a neurodegenerative condition that typically affects older people and is the leading cause of ...
As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...
Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...
BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts BDNF levels. The post How does exercise boost learning and memory? The ...
For decades, people were told that the brain stops making new cells after a certain age. But science has a different story to ...
We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...
Exercise may help the brain to build durable memories, through good times and bad. Stress and adversity weaken the brain’s ability to learn and retain information, earlier research has found. But ...
Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...
Learn how scientific research shows that exercise can lead to better cognitive function, memory, and focus within 12 weeks.
When you work out, your muscles are not the only things getting stronger. Substantial data shows that a moderate amount of intense exercise improves memory. It’s long been thought that a Body Mass ...
Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills. This is ...
Modern neuroscience reveals that adult brains can grow new neurons, particularly in the hippocampus, crucial for memory and ...
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