Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new ...

As fall rolls in and you trade iced drinks for hot lattes, your mind may also turn to your favorite seasonal spices. But have you ever wondered if those familiar flavors come with health benefits? The ...

Alzheimer's disease (AD) is a neurodegenerative condition that typically affects older people and is the leading cause of ...

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This article will break down the causes of poor posture, its symptoms, how correction programs work, and practical tips to maintain good posture for long-term health.

In today's interconnected world, learning a second language has become more important than ever. It is not only a valuable skill in the global job – Noticias de hoy en AxarquíaPlus ...

With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...

Plus, we share additional expert-backed tips from neurologists and dietitians on other ways to improve brain health. “Walnuts ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...

Research shows a handful of minutes yield outsize cognitive benefits. Let me guess: You’d love to be smarter and more focused ...

Simple, research-backed ways to boost memory, focus, mood, and creativity by training different parts of your brain.