Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...

Alzheimer's disease (AD) is a neurodegenerative condition that typically affects older people and is the leading cause of ...

For decades, people were told that the brain stops making new cells after a certain age. But science has a different story to ...

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...

Learn how scientific research shows that exercise can lead to better cognitive function, memory, and focus within 12 weeks.

Neurologically speaking, within just a few hours, a brief exercise boosts blood flow to the brain, increases oxygen delivery ...

Just 60 seconds of inhaling rosemary fragrance in the morning can help boost memory and support cognitive health, according ...

Plus, we share additional expert-backed tips from neurologists and dietitians on other ways to improve brain health. “Walnuts ...

After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may ...

In today's interconnected world, learning a second language has become more important than ever. It is not only a valuable skill in the global job – Noticias de hoy en AxarquíaPlus ...

Discover the activity that boosts brain power, lung health, and social connection for seniors in their retirement years.

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