Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

The brain controls many aspects of thinking — remembering, planning and organizing, making decisions, and much more. These ...

As the rest of the county shudders awake after a large snowstorm earlier this week, school children throughout the county enter day five stuck at home. Marion County Schools announced through Facebook ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

No matter what age we are, living a life of purpose, connection and joy is critical for our physical and mental wellbeing. For older adults, a variety of obstacles like ...

The bridge club is part of the YMCA’s Active Older Adults programming. Quinn learned to play the game at the YMCA in 2018, ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

That's why we've put together some common exercise mistakes that can shorten your lifespan. At the core of any effective longevity strategy is exercise. Piles of scientific and medical research tell ...

A new study reveals significant improvements in the health of older adults when compared to previous generations. A new study from the Robert N. Butler Columbia Aging Center at the Mailman School ...

To complete our all-senior article, you can also check our previous report about the best online games for older adults. Most of them are puzzle-based games that seniors can enjoy in their free time.