River Senior Center and Public Transit expects to move into its new location, the former IDK building, in 2026, said Maureen Wegenke, executive director. A $2.8 million project is planned at the new ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Greg Kelly from Phoenix Home Care shares tips for keeping seniors healthy by meeting their nutritional needs. Meal prep options for seniors - will discuss options for meal delivery like meals on ...

Take a quick tour of Rome’s Colosseum. Fly to Greece. Climb Mount Everest — heck, even all Seven Summits of the World. Soon, ...

Do you want to join a gym but don't know which one? Follow us as we dive into all of the most popular gym memberships and ...