Researchers reveal that high-intensity interval training (HIIT) was more effective than moderate exercise in making ...

The Grape Belt seniors meet on Monday, Wednesday and Friday for exercise class at the Masonic Lodge from 9 to 10 a.m. They have Domino’s on Friday’s after class. There will be a potluck luncheon on ...

Social Security Administration Commissioner Frank Bisignano wants to create a "digital-first agency" that handles a majority of its business online, but there are some real-world consequences for some ...

The University of Missouri Extension is excited to announce the launch of a new wellness initiative for older adults in Howell County: Functional Fitness – A Chair Yoga Approach. This free program is ...

An area senior center celebrated National Senior Citizen Month Sept. 4. Duncan Senior Center hosted the celebratory event last Thursday in honor of its 40th anniversary at its current location and 57 ...

J.T. O’Connor Senior Center has planned special two special events to celebrate Senior Center Month: Concert Band Fall show ...

The 13 seniors on the Hingham field hockey team represent the program’s largest class in recent memory. But their history is not limited to high school. Many are original members of Hingham Youth ...

MANITOWOC – The Manitowoc Senior Center will host an Open House from 4 to 6 p.m. Sept. 25. Attendees can tour the facility, learn about programs, and enter a door prize drawing. Staff, instructors, ...

A $50,000 grant from the New York State Assembly has been assigned to Broome County Senior Centers. The grant has allowed centers, especially the Broome West Senior Center in Endwell, to purchase new ...

DAVIE, Fla. — At the Bamford Multipurpose Center, the motto is simple: movement for all ages and abilities. But it’s more than just a phrase — it’s a way of life for the lively group that gathers for ...

Please call 858-756-3041 or email info@rsfseniorcenter.org for assistance. Legacy Society In 2015, the Rancho Santa Fe Senior Center established the Legacy Society to recognize individuals who include ...