These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or ...

Just 35 minutes of moderate to vigorous physical activity each week is linked to a 41% lower risk of developing dementia over ...

Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical activity in older adults and held steady for months.

Physical activity is a valuable tool in the fight against chronic disease and other conditions. The Cleveland Clinic ...

Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Physical function, social participation and perceived general health emerged as crucial drivers of physical activity among older adults, according to a comprehensive analysis of 77 UK studies.

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.