The city of Lincoln invites older adults to a variety of Aging Partner Events, running from April 28 through May 4.

It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.

The fastest-growing sport in the United States isn’t basketball. It isn’t football, baseball or soccer, either. It’s not ...

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

In this Saturday edition of BI Today, we're talking about adults-only cruises, overdoing it on protein, and K-face.

Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...

The following column was originally published May 5, 2023. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

And thanks to a pair of friends named Robert Travis and Roderick Ramsey, they can earn certification as a drone operator.

Getting your heart pumping through even a short burst of physical activity can give your brain a real boost, according to new ...

New findings from the EXERT study reveal that both low and moderate-high intensity exercise may help preserve cognitive function in older adults with mild memory problems, a major risk factor for ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...