Negative effects of cortisol have been dubbed terms like “cortisol face” or “moon face” (a puffy appearance blamed on high cortisol stores in the body) and have sparked fear and confusion, leaving ...

During that time, more than 1,600 deaths were linked to the activity. “(A)fter only two minutes of snow shoveling ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

BRITISH children get less than four hours of exercise a week outside of school – but spend more than 14 hours looking at ...

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at ...

Dementia cases are rising, but early action, healthy habits, and focused health policies can help reduce its impact, ...

Staying active is more important than a number on the scale when it comes to preventing premature death, a recent study shows.

A state lawmaker is seeking to uphold her promise to a Lincoln family to fight for and revive a 2024 vetoed proposal for ...

We aren’t getting enough exercise Physical activity is an integral part of a healthy lifestyle, but globally, 81% of ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

In her freshman year of high school, Julie Keysor tore her anterior cruciate ligament (ACL) while playing basketball. A tear ...

A new study by NYU Langone Health reveals that over 40% of US adults aged 55 and above are at risk of dementia, with ...