Apple today released watchOS 26, the newest version of the watchOS operating system that runs on the Apple Watch. watchOS 26 ...

Exergaming may positively impact gray matter and white matter in the brain, and these brain changes may be linked to ...

The term "microdosing" originally meant taking tiny amounts of psychedelics (such as mushrooms) to enhance mood or ...

You can now tap into Apple’s local model for a more robust Omni Automation feature set, starting with 7 plug-ins. Here are the details.

Meanwhile, he’s suggested precious few additions. But one of them is wearable technology in the form of continuous glucose monitors (CGMs), an example of the kind of devices that Kennedy claims can ...

The Justice Department is reportedly considering a rule that would bar transgender people from possessing guns, on the theory ...

Abstract: This paper explores the impact of an augmented reality (AR) virtual dog, designed to mimic user behavior, on the exercise experience in both solo and group settings. Focusing on the virtual ...

POP QUIZ: HOW many reps and sets should you do per exercise to build muscle? If you’re in the know, you're aware that the answer is generally three to four sets of eight to 12 reps (although recent ...

NORTH PACIFIC OCEAN – The USS Abraham Lincoln (CVN 72) Carrier Strike Group (ABECSG) wrapped up participation in the U.S. Indo-Pacific Command-led joint force exercise Northern Edge 2025 from the ...

As a new study reveals, we really are better together. Conducted by Nuffield Health, the research investigated the exercise and lifestyle habits of 2,000 adults in the UK – and it revealed that ...